Tai Chi // Thursday 10:00
Sean will guide you on a Tai Chi journey with the Chen form practice.
- 1 hr1 hour
- 10 British pounds£10
- Chapel View
ABOUT THE CLASS
Around 400 years old and originally a martial art, Tai Chi is now often seen as a gentle form of exercise and is especially good for co-ordination, focusing the body and mind and relaxation while improving general well-being. Please bring a clean pair of soft soled shoes for this class, plimsolls are perfect.
To cancel or reschedule, please contact us at least 24hrs prior to your booking. We are unable to offer refunds with less than 24hrs from class start times. Thank you for your understanding.