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Morning Mat pilates // Thursday 11:15
A combination of mind-body movements for all levels.
- 1 hr1 hour
- 12 British pounds£12
- Chapel View
ABOUT THE CLASS
Hirisa’s classes will be a combination of exercises to develop strong flexible muscles with an emphasis on breathing and torso strength ensuring improved posture, reduce stress and risk of injury. Originally from Italy, Hirisa moved to the UK in 2016. Her background in classical and contemporary dance led her to Pilates - - - - - - - - - - - - - - - - - Please wear comfortable clothing, bring your own yoga mat and supports if needed.
To cancel or reschedule, please contact us at least 24hrs prior to your booking. We are unable to offer refunds with less than 24hrs from class start times. Thank you for your understanding.
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